An MCT product that’s easier on your stomach. It blends well in coffees, smoothies, and water.OverviewKeto creamer is made from MCT (medium chain triglycerides), a type of fat that fuels your brain and body.Fat-filled and carb-freeFinding a supplement that helps you hit your keto macros can be challenging. That is why we created keto creamer as a convenient and tasty way to help you stay fueled with fat all day. 1 scoop has 7 grams of fat and 0 carbohydrates!