Stack the Odds in Your Favor® Start your day with the distinctive flavor of hot and fluffy, old-fashioned buckwheat pancakes. Our Buckwheat Pancake and Waffle Mix is full of wholesome goodness and irresistible flavor because we use only the finest ingredients—organic stone ground whole grain wheat and buckwheat flours, pure raw sugar and non-aluminum leavening. Buckwheat flour contains a significant amount of fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal. Buckwheat is also a good source of protein and calcium. Enjoy delicious and healthy piping hot pancakes and waffles made with this outstanding mix topped with fresh blueberries or banana slices, or serve with warm applesauce and a sprinkle of ground cinnamon.