Coconut & Avocado Blend is a delicious alternative to traditional oils. Naturally rich in Medium Chain Triglycerides (MCT) which is efficiently utilized by the body for energy production and helps aid in calorie burning Has a higher heat point than traditional olive oils High in Monounsaturated Fats Which are the Good and Necessary Fats Needed in Healthy Diets All natural, gluten free, hexane free, NON-GMO, free of hydrogenated and trans fats and comes in a BPA free bottle