PLAIN Lifeway’s Organic Plain Low Fat Kefir has no added sugar and is excellent in smoothies, dips, or even sipped directly from the bottle! After all, it is the Champagne of Dairy. Our Organic Low Fat Kefir is 99% lactose-free, gluten-free, and made with organic, non-GMO ingredients. Kefir is a tart and tangy cultured dairy drink packed with protein, calcium, and 12 live and active probiotic cultures.
