What do you get in a Primal Kitchen® Coconut Cashew Bar? Heart-healthy monounsaturated fats, 15 grams of protein, prebiotic fiber for digestive health and 7,800 milligrams of collagen from grass-fed cows. That’s more collagen than a cup of bone broth! Low on carbs, high on protein and sweetened with a touch of honey and monk fruit, our Coconut Cashew Bar is paleo-approved, free of gluten, grains, soy, dairy and whey, and contains only 3 grams of sugar per bar. Cashews, almonds and pumpkin seeds satiate with a nutty crunch, while coconut imbues our bars with a creamy, sweet flavor.