Talk O' Texas Crisp Okra Pickles are a low-calorie, low-carbohydrate food. There is an average of five calories per two-pod serving. We buy only the finest-quality okra, which passes through a four-step grading process before being hand-placed into every jar. The highest-quality spice oils, dry spices, vinegar, salt, and other ingredients are then added to ensure the finest product possible.All of the ingredients we use are certified kosher, although the finished product is not certified. Our rigorously controlled pasteurization process and quality control ensure consistently delicious pickles for our valued customers.