Heating Instructions: PRODUCT MUST BE HEATED TO AT LEAST 160 F (71 C) BEFORE CONSUMINGPanfry: Panfry on medium heat on a non stick or lightly oiled surface for 2-3 minutes, flipping occasionally.Toaster Oven/Convectional Oven: Place on baking sheet and heat at 375 F (190 C) for 4-5 minutes until warm in the center.Microwave: Place patties in a microwave safe dish and heat on high for 30 seconds or until hot.Tip: Top with fresh avocado, a bed of greens and home style potatoes.