Magnesium plays an essential role in over 300 enzyme reactions in the human body. All refined foods are lacking Magnesium, as well as most other essential minerals. Many Americans eat a highly refined diet and are, as a result, deficient in Magnesium.
Magnesium plays an essential role in over 300 enzyme reactions in the human body. All refined foods are lacking Magnesium, as well as most other essential minerals. Many Americans eat a highly refined diet and are, as a result, deficient in Magnesium.