Start your morning off with a breakfast that you will love and can help your neighbors at the same time! The Soulful Project Cinnamon Spice hot cereal is non-GMO Project verified, Whole Grain Stamp approved, and contains no artificial flavors or colors. Each convenient cup is made with wholesome ingredients such as steel cut oats, rye, quinoa, chia & flax seeds and lightly sweetened with real cinnamon and brown sugar. For every serving purchased The Soulful Project donates a serving of our 4 Grain to a food bank in your region.