PRODUCT MUST BE HEATED TO AT LEAST 160 F (71 C) BEFORE CONSUMINGPanfry: Panfry on medium heat on a lightly oiled surface for 3-4 minutes, flipping occasionally. Toaster Oven/Convectional.Oven: Place on baking sheet and heat at 375 F (190 C) for 4-5 minutes until warm in the centre.Microwave: Place Mushroom Bites in a microwave safe dish and heat on high for 30 seconds or until hot.Tip: Put into your favorite pasta dish, or use in a sub sandwich topped with a delicious vegan dill sauce or fresh tomato sauce.