Hemp contains high-quality plant protein with branched-chain amino acids that are vital for good health. It also has all nine essential amino acids, with the bonus of good-for-you essential fatty acids (2g per serving). Our hemp protein powders contain 66% edestin (a bioactive globulin protein that's easy to digest) — more than any other plant! With 37% protein, 40% fiber (90% insoluble, 10% soluble), magnesium, iron and zinc, and beneficial fats, our Hemp Protein Hi-Fiber is one of nature's perfect superfoods. One serving provides 11 grams of raw organic protein and 12 grams of fiber (48% DV).